Health Sure, here’s a reordered version: “Depression and exercise have a reciprocal relationship.” Researchers at the University of Toronto have found a complex relationship between depression and physical activity among adults. Their study revealed that depression can... adminMay 10, 2024
Health Study Finds Vitamin Once Prescribed to Lower Heart Disease Risk May Actually Raise It Recent research published in Nature Medicine suggests that elevated levels of niacin, a type of B vitamin commonly found in foods and added to... Helen GarciaFebruary 22, 2024
Health “This can lead to heart problems for some athletes and gym rats: Your heart changes in size and shape with exercise.” We all know exercise is vital for staying healthy, but can too much of it actually harm our hearts? That’s the question many experts... Helen GarciaFebruary 21, 2024
Health Here’s why women wear red on Friday Pam Morris-Walton expresses profound gratitude for the donated heart that now beats in her chest, having saved her life seven years ago. As a... Helen GarciaFebruary 2, 2024